Sunday, May 8, 2011

How to cope with adult emotions in a way ????

Feeling frustrated? Angry? Easy emotions? We certainly never experienced a time.The problem here is whether we can control himself when struck down the problem? One way to be able to "deal" with anger is to cool the mind. When you receive something that makes us feel very angry and emotional exaggeration, try to menstop those feelings, calm yourself, and think about every word or action so as not to regret later. Express what is disturbing and why it makes us feel very angry.
       
Listen carefully to what others say
       
Select the option of conflict resolution without a fight and dodge.
       
If you feel unable to resolve themselves seek help.Talking with parents and adultsHave you ever tried to do this, but do not get what you expect from adults? Calm .. Do emotions first. Maybe this is caused by the way you are less precise communication.Well, try deh use the following tips to improve your communication with adults.
       
Be honest with your feelings. The parent or guardian you can be a source of support or advice. But they do not understand what is in your mind if you do not articulate them.
       
If you feel sad, do not immediately be on the defensive side. If you start with emotion then you will not be able to express your feelings.The key in forming a good friendshipSometimes feelings when we feel stress and pressure, will help us to find out if our friends there for us. A good friend can be rather like the glue that hold each other and share something together in our lives. Congratulations to you who already have a good friend. But if not, try deh follow the tips below to find a friend "true".
       
Look for people who have the same hobby with you. But do not be excluded people with different hobbies. Keep an open mind.
       
If you respect others, then others will respect you.
       
Accept that everyone has deficiency and excess.
       
Although a good friend but it certainly did not exist 24 hours a day, 7 days a week. Develop other interests and do not be jealous if your friend has other interests as well.
       
Your friend can not read your mind, so tell him if something is up.
       
Be the person who can be a place to exchange ideas in a timbale behind and you should be there to give support when your friend is having problems.
       
Encourage your friend. No matter if you do not agree on what they have done. But do not talk about the ugliness friend from behind.
       
Choose your words wisely, because you can not pull back.
 
When your friends try to find something new, you may feel lonely and maybe one day your friend can not be there when you need it. If you feel unable to deal with these situations you need to expand the scope of your friendship. You have to respect yourself and others by starting to open up and want to get along with others. Ok guys?
Exploring Potential


Exploring PotentialYou would often hear the word "potential". Do you know what that means? Potential is the willingness of one's own latent because the ability is still 'hidden', then one must try to dig it to appear. Then how to explore your potential? among others through:1. Know yourself.Make a list for the question for yourself what makes me happy?, What are my strengths and weaknesses? What exactly is my interests and talents?Answer these questions honestly, if necessary ask for help your family or friends to assess its merits. Weaknesses, interests and talents you.2. Motivation Discover Life.Every person has the motivation (motivation from within myself) to achieve the goal of his life. Try to know what the motivation of your life. For example, what could drive the spirit of you to do the best thing in your life? That way you have the strength and support from within oneself untuki produce the best work and achievements.3. Do not Hear Yourself.Maybe you have tried to make every effort to achieve a goal. But it was a failure. Do not be too sorry for yourself and judge errors. This will only waste time and energ. It's better when you use a dab of energy to bounce back. Make failure as experience and lessons for achieving success delayed.4. facilities use a variety of media that has been circulating in the world such as electronic media, print and other media,Enjoy the virtual world to calm your mind, by looking for things that are useful. Or at least to satisfy yourself and forget for a moment to load issues, burden the mind,Eg visit www.google.com and search for something to entertain yourself, eg stories, funny stories, fun romantic, news about something, and that it xxx.Congratulations explore the potential of yourself ........

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